- Facials -- I'd never had one before. Last summer I went with a group of female family members for a spa day. I must note that in the past few years I've somehow developed a heightend sense of anxiety due to stress. Typically I don't notice adverse effects. Ironically, the one activity meant to relax me and reduce my stress turned out to freak me out. After the inital facial cleansing, the facilist (or whatever the correct term is for a person who gives you a facial) placed a warm towel over my face...completely covering it. For some reason, when she put the towel on my face, I had a panic attack...all of a sudden I couldn't breathe and I literally jumped out of the chair while at the same time shaking the towel off my face. I am now truly afraid of facials and will NEVER have one again.
- Spiders -- I don't jump on chairs or anything...but I'm scared of them IF I CAN'T IMMEDIATELY KILL them. See, if I spot a spider and it then escapes my line of vision, I am afraid of where it has gone and when it will next appear...I imagine it finding its way to my bedroom while I'm sleeping...and that skeeves me out!
- Being a passenger in the front seat of a car -- back in college, a friend of mine took a left turn too fast and hit a tree...on the passenger side. Since then, I've been a less than ideal co-pilot in driving situations. I don't call shot-gun. I prefer the back seat. If I'm forced to be a front-seat passenger, I tend to close my eyes a lot. And I do have curb fear!!
- My breathing, of late -- last summer I had this weird heart/breathing thing happen where my heart began beating irregularly and my breath caught in my throat. Luckily, the heartbeat thing never happened again. But breathing weirdness happened a few months back again, and the dr. said there isn't anything wrong and that it was probably anxiety. But I doubt that...because since then I've had some mondo stressful situations where no breathing issues surfaced, and alternately as things have become less stressful, I've started to notice what I call "breathing blips" again. These freak me out because every time it happens I think "not yet...I'm not ready to stop breathing" (which in my mind translates to not being ready to not live more). Which segues nicely into my final fear...
- Life -- for some reason, I'm afraid to just go out there and "live out loud." I am my own worst enemy. I hold myself back. I scare myself :) Boo!
Ok...so what are you afraid of? I'd love to hear about it! Happy rainy Saturday in Chi-town, folks. Green B goin' bye-bye. Catch you on the flip-side.
GB